I’m a relationship therapist.  That does not mean that I only work with couples, which is what many people think when they hear “relationship therapy.”  Being a relationship therapist means that I focus on helping people with the important relationships in their lives.

I work with both individuals and with couples, and the majority of my training and practice (and passion) remains with helping people improve their connections to and understanding of themselves and the people most important to them. I help people who want to improve—or save—their relationships with their family, with their partners, and most of all, with themselves.

Aside from relationships, I have trained in and also practice individual therapy for other issues such as anxiety, self-esteem, stress management, and boundaries. I find that this overlaps with relationship therapy, because healthy relationships require that those involved in the relationship are healthy—or, at least, are working on becoming healthy.